Meet En Zen Wellness
Elena Tsokou
Yoga Teacher & Wellness Practitioner
My love for well-being led me to energy and alternative therapies, body massage, and the philosophy of Yoga. From a young age, I sought the deeper purpose of existence, and after completing a life cycle as a wife, mother, and professional, the Universe guided me to energy therapies and Yoga.
Leaving behind my previous professional activities, I dedicated myself to self-awareness, self-improvement, and the creation of Orgone devices and Aura Energy Sprays. Through personal introspection and travels, particularly in India where I trained in various Ashrams, I combined techniques that I applied to the "En-Zen" method. This method aims at reconnecting with our divine essence, which is joy, love, and light.
My vision is to help people experience fulfillment and happiness in their lives through awareness, balance, and unity.
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Lumia
Yoga Teacher & Operations Coordinator
I discovered yoga in 2017 during a challenging period of my life, and it quickly became my guiding light. Having been involved in energy therapies from a very young age, I immediately felt aligned with the philosophy of yoga. Vinyasa Flow captivated me with its natural and effortless transition between asanas, much like the flow of running water.
I am a graduate of the Department of Administrative Science and Technology at the University of Peloponnese, specializing in strategic management and innovation. At En Zen Wellness, I focus on incorporating mindful practices into both internal processes and the services we offer, aiming for the harmonious operation of the business and the promotion of well-being.
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